Mandatory Gear for Ultra Trail Nepal 50K+ Events

  1. Long Sleeve Thermal Top and pants
  2. Waterproof/Windproof Jacket with hood
  3. Beanie/Balaclava/Buff
  4. High Visibility Safety Vest
  5. Headlamp
  6. Small backup Headlamp
  7. Phone: Fully charged with a local SIM card inserted
  8. Compass or watch/phone with compass
  9. Whistle
  10. Emergency Space Blanket
  11. Compression Bandage
  12. Water Bottles or Bladder to hold 2 litres
  13. Energy Gel/Bars

Recommended Gear

  1. Sunscreen
  2. Running Poles
  3. Cap or sun visor
  4. Spare socks
  5. Spare headlight batteries
  6. First aid kit
  7. Anti-Chafing Lotion

Staying Overnight? (we provide a bag drop off)

  1. Change of clothes
  2. Sleeping Bag
  3. Toiletries